WELCOME TO OUR 9-12TH GRADE TRAINING PAGE
We are excited to offer many training opportunities for our High School age Players. Check back here often for updated training sessions.
All Training Clinics and open gyms are held at CUVC’s WHITEHALL Facility – unless otherwise noted.
CUVC’s High School Training works to provide the best guidance and support for athletes while also giving as much opportunity to participate as possible. HS athletes can expect a 10-8:1 participant to coach ratio. All of our coaches are current or former coaches at CUVC as well as assistants from current college athletes. CUVC offers 6 courts devoted only to volleyball to maximize each player’s volleyball experience.
All Registration changes need to be emailed to Tara at tspurgeon@carolinauvc.com.
WE ARE EXCITED FOR OUR JUNE CAMP LINEUP - CHECK IT AND REGISTER BELOW.
These camps are NOT included in the Camp Pass Program - REGISTRATION IS HERE!
Players going into the 8th grade in the Fall must have permission to participate in High School Sessions by Abbi Hayes or John Brannon
| DATE | CAMP | TIME | COST | CAMP PASS | DESCRIPTION |
|---|---|---|---|---|---|
| June 13-16th | Hit the Ball Harder | 9:00-10:00AM | $110 | NO | Learn to generate power and hit the ball harder more consistently. In this camp we will focus on using your entire body to attack and score! |
| June 13-16th | Ball Control Boot Camp | 10:15-11:45AM | $160 | NO | Ball Control Boot camp is for every player who wants to improve her touch and control of the ball. Whether you are a middle, a defensive specialist, or a utility player, the ball control boot camp will teach you how to "better the ball" in every situation! |
| June 20-23rd | Perfecting Your Serve | 9:00-10:00AM | $110 | NO | This camp is designed to help each server work on their current serve to make it tougher, faster, and more consistent. Additionally, each server will focus on the ability to move a passer around with deep and short serves. |
| June 20-23rd | All Skills and Game Play | 10:15-11:45AM | $160 | NO | This camp will give each camper the chance to work on all the skills of the game with added bonus of learning to use them in live situations. Perfect to prep for school tryouts! |
| June 27-30th | Hit the Ball Harder | 9:00-10:00AM | $110 | NO | Learn to generate power and hit the ball harder more consistently. In this camp we will focus on using your entire body to attack and score! |
| June 27-30th | Ball Control Boot Camp | 10:15-11:45AM | $160 | NO | Ball Control Boot camp is for every player who wants to improve her touch and control of the ball. Whether you are a middle, a defensive specialist, or a utility player, the ball control boot camp will teach you how to "better the ball" in every situation! |
JULY CAMPS ARE FILLING UP FAST SO BE SURE TO CHECK OUT THE FULL LINEUP AND REGISTER BELOW:
Registration is live and can be found HERE!
Players going into the 8th grade in the Fall must have permission to participate in High School Sessions by Abbi Hayes or John Brannon
| DATE | CAMP | TIME | COST | CAMP PASS | DESCRIPTION |
|---|---|---|---|---|---|
| July 5th - 20th | CUVC Premier College Prep Summer Training - HS: National Team Level | 12:30-3:00PM M/T/W | $425 | NO | Designed for players with National Team experience this past season, this summer training will give you the CUVC Premier training experience that has led to 2 Back-to-Back 18 Open Bids and 120+ college committments in the past 7 years. Train with John Brannon and Abbi Hayes, along with multiple of our top coaches at CUVC. |
| July 5th - 20th | CUVC and Novant Health Sports Performance Summer Strength and Jump Training | 3:15-4:15PM M/T/W | $225 | NO | OPEN ONLY TO PREMIER COLLEGE PREP PARTICIPANTS: Train with certified strength and conditioning coaches from Novant Health Sports Performance. Players will get a fundamental base of strength training plus a focus on jump training to prep for the upcoming high school season. |
| July 5th - 20th | CUVC and Novant Health Sports Performance Summer Strength and Jump Training | 4:30-5:30PM M/T/W | $225 | NO | Open to 8-12 Grades: Train with certified strength and conditioning coaches from Novant Health Sports Performance. Players will get a fundamental base of strength training plus a focus on jump training to prep for the upcoming high school season. |
| July 5-7th | Perfecting Your Serve 1 | 9:00-10:00AM | $110 | Yes | This camp is designed to help each server work on their current serve to make it tougher, faster, and more consistent. Additionally, each server will focus on the ability to move a passer around with deep and short serves. |
| July 5-7th | Pass to Attack 1 | 10:15-12:00PM | $160 | Yes | For Outside and Rightside Hitters, this camp will focus on how to be an effective hitter after passing in serve receive or digging on defense. |
| July 5-7th | Jump Serving | 5:30-6:30PM | $110 | Yes | This camp will focus on teaching players to hit a jump float serve as well as a jump top-spin serve. Players will also learn different varieties for their approach on a jump float serve |
| July 5-7th | Out of System Training | 6:45-8:15PM | $160 | Yes | The majority of volleyball is played "out of system." This camp will focus on helping players learn to manage and turn those situations into an advantage. |
| July 11-14th | Ball Control Boot Camp | 9:00-10:30AM | $160 | Yes | Ball Control Boot camp is for every player who wants to improve her touch and control of the ball. Whether you are a middle, a defensive specialist, or a utility player, the ball control boot camp will teach you how to "better the ball" in every situation! |
| July 11-14th | Advanced Attacking | 10:45-12:00PM | $135 | Yes | This camp is designed for attackers that are ready to take their hitting to the next level. Players can expect to work on new shots, generating more power with their appraoch and footwork, and develop new attack options. (Players should be comfortable with their appraoch footwork.) |
| July 11-14th | Advanced Setting | 10:45-12:00PM | $135 | Yes | Players will focus on what it takes to become a great setter: location, footwork and handwork, and the mental side to give you an edge. |
| July 11-14th | Dig Your Guts Out 1 | 5:30-7:00PM | $160 | Yes | Players will dig, dig, and dig some more in this camp! Prepare to fly around the court as you dive and touch everything! This camp will beat you up, but you will come out of it a much better and tougher defender! |
| July 11-14th | Competition & Games 1 | 7:15-8:15PM | $110 | Yes | This camp will put players into multiple competitive situations from 1-1, to 2-2, to 3-1 or 2-1 situations. The idea is to teach each individual to compete to win no matter what the game or situation! |
| July 18-21st | Dig Your Guts Out 2 | 9-10:30AM | $160 | Yes | Players will dig, dig, and dig some more in this camp! Prepare to fly around the court as you dive and touch everything! This camp will beat you up, but you will come out of it a much better and tougher defender! |
| July 18-21st | Competition & Games 2 | 10:45-12:00PM | $135 | Yes | This camp will put players into multiple competitive situations from 1-1, to 2-2, to 3-1 or 2-1 situations. The idea is to teach each individual to compete to win no matter what the game or situation! |
| July 18-21st | Ball Control Boot Camp | 5:30-7:00PM | $160 | Yes | Ball Control Boot camp is for every player who wants to improve her touch and control of the ball. Whether you are a middle, a defensive specialist, or a utility player, the ball control boot camp will teach you how to "better the ball" in every situation! |
| July 18-21st | Digging: Floor Skills | 7:15-8:15PM | $110 | Yes | This camp is all about learning how to dig the ball when you have to hit the floor! Players will learn various techniques to play the ball better and safely. |
| July 25-28th | Setting Academy | 9:00-10:45AM | $185 | Yes | This camp is a great camp for setters looking to learn more about fundamentals of setting and how we train our top setters at CUVC. |
| July 25-28th | Hit the Ball Harder | 9-10:45AM | $185 | Yes | Players will focus the keys to generating more power in attacking: upper body technique and lower body mechanics. These tools will help players hit harder and maintain a healthy shoulder. |
| July 25-28th | Competition & Games 3 | 11-12PM | $110 | Yes | This camp will put players into multiple competitive situations from 1-1, to 2-2, to 3-1 or 2-1 situations. The idea is to teach each individual to compete to win no matter what the game or situation! |
| July 25-28th | Perfecting Your Serve 2 | 5:30-6:30PM | $110 | Yes | This camp is designed to help each server work on their current serve to make it tougher, faster, and more consistent. Additionally, each server will focus on the ability to move a passer around with deep and short serves. |
| July 25-28th | Dig Your Guts Out 3 | 6:45-8:00PM | $135 | Yes | Players will dig, dig, and dig some more in this camp! Prepare to fly around the court as you dive and touch everything! This camp will beat you up, but you will come out of it a much better and tougher defender! |
SUMMER JULY CAMP PASS - Sold Out
Back by popular demand, we are offering the individual summer camp pass again this year. The Camp pass allows you to register for as many eligible camps in July as you would like! For those looking to be in the gym a lot this summer, it is a great way to save some money and maximize your time on the court
When you register and pay for the camp pass you will receive an email with the registration link and password. DO NOT REGISTER FOR ANY CAMPS UNTIL YOU RECEIVE THE CORRECT LINK AND PASSWORD!
You will have until April 1st to register for any camps BEFORE the general link will open - after April 1st, space is not guaranteed. We also ask that you only register for camps you think your player will attend - please do NOT register for all camps just because you can.
If you register and NO SHOW the entire camp there will be a $25 charge payable before you attend the next camp.
If you cancel your camps within 48 hours of the camp start time - you will be charged a late cancellation fee of $15.00 per camp payable PRIOR to your next camp.
Middle School Age Description: Currently in the 5-7th Grade: These are players that are going to be in the 6-8th grades in the Fall
High School Age Description: Currently in the 8-11th Grade: These are Players that are going to be in the 9-12th grades in the Fall.
Pass only includes camps listed/marked as eligible for the pass during the month of July. (No Elite, Volleykids and Max sessions).
SPRING TRAINING is complete for 2022
HIGH SCHOOL WEEKDAY SESSIONS
When: TBA
Time: TBA
Cost: TBA
HIGH SCHOOL SATURDAY SESSIONS
When: TBA
Time: TBA
Cost: TBA
Geared for high school tryouts and the prepping for the expectations of next year's club season, the High School training will help players focus on two main things: 1. Individual Technical Training by position, and 2. General Ball Control for any position. All players will focus on learning to serve tougher and more consistent as well as play in various games such as 2v2 and 4v4.
ALL CAMPS/CLINICS ARE HELD AT THE WHITEHALL LOCATION!
REFUND POLICY:
Up to two weeks prior to session starting – 85% refund. Within 2 week of Session starting – 50% refund. 48 hours of Session start date or after – No refunds will be given.