Fall Programs
Our Fall Programs offer an opportunity for our players of all ages to get focused skill training in order to help them improve their overall play and get them ready for the club season. Click on each Tab below for a description and registration for each program. All Fall Training Clinics and open gyms are held at CUVC’s WHITEHALL Facility – unless otherwise noted. All Registration changes need to be emailed to Tara at tspurgeon@carolinauvc.com.
MONDAY MAX Sessions
Monday, Sept 27
5:30 – 6:20: MS Attacking: Come train with our Youth Training Director Nolan Albrecht and focus on how to score more with attacking! Here players will work on the fundamentals of attacking the ball and focus on hitting harder!
6:30 – 7:20: MS Setting: Setting is an essential skill for everyone on the court to master. Come work with Youth Training Director Nolan Albrecht on some key fundamentals of setting as well as how to help your hitters be more successful -- this is great for every player!
7:30 – 8:20: HS Jump Setting: A great session for every setter -- come train with Youth Training Director Nolan Albrecht and focus on jump setting to speed the game and be more dynamic as a setter. Players will get to focus on the footwork of setting of two feet and one plus get a ton of reps in the process!
Monday, Oct 4
5:30 – 6:20: MS Serving: Whether getting ready for tryouts, or already in the middle of your season, having a great serve is the most important skill in the game! Come spend the hour with our Youth Training Director, Nolan Albrecht, and focus on the fundamentals of your serve, as well as learn an advanced technique or two along the way!
6:30 – 7:20: MS Pass to Attack: Come work with our Youth Training Director, Nolan Albrecht, on an essential part of scoring points. Nolan will focus on training players how to move from the pass into attacking and help them get into position to attack more.
7:30 - 8:20: HS Hitting Shots: Every hitter can attack where they are facing but great hitters can hit a variety of shots to throw the defense off. Come work with Youth Training Director, Nolan Albrecht, to learn how to change up your attacking with roll shots, cross body, and more!
Monday, Oct 11
5:30 – 6:20: MS Ball Control Boot Camp: If you can control the ball, you can control the match, and Ball Control Boot Camp, led by our Youth Training Director, Nolan Albrecht, will help each player learn to control the ball using a variety of skills!
6:30 – 7:20: MS Jump Serving: Get ready to focus on scoring more points with most important skill in volleyball. Players in this session will hop right into the jump float serve-- learn the mechanics and how to make the serve tougher! Additionally, players will get to try a jump topspin serve to finish the session.
7:30 - 8:20: HS Defense: How to Cover More Court: Playing with range can take a good defender to great! Come work with Youth Training Director Nolan Albrecht on how to read and keep your feet to extend the area of the court you can defend.
Monday, Oct 18
5:30 – 6:20: MS Attacking: Come train with our Youth Training Director Nolan Albrecht and focus on how to score more with attacking! Here players will work on the fundamentals of attacking the ball and focus on hitting harder!
6:30 – 7:20:MS Setting: Setting is an essential skill for everyone on the court to master. Come work with Youth Training Director Nolan Albrecht on some key fundamentals of setting as well as how to help your hitters be more successful -- this is great for every player!
7:30 - 8:20: HS Setting Out of System: Keeping your team in rhythm on offense is a must for every setter. Come train with Youth Training Director Nolan Albrecht to focus on how to do that when the pass isn't perfect. Setters will focus on running off the net, moving backward, and how to spin set to keep the ball in system.
CUVC Middle School Tryout Prep - Saturday Training
Ideally suited for players that have played club or middle school volleyball already. These five sessions will challenge each athlete and help prepare them for the coming club tryouts. Run by our Youth Training Director Nolan Albrecht, there's no better way to be challenged, get to know our coaches, and get ready for tryouts!
Dates: Saturday's Only; Sept. 11th - Oct. 9th;
Time: 11:30-1pm
Cost: $145
*NEW* CUVC Middle School Beginner #2- Saturday Training
These sessions are great for anyone who is newer to the game. Emphasis will be put on serving, serve receive, setting, attacking fundamentals, general ball control skills, and game play! Under the direction of our Youth Training Director, this is a great time to learn about this great game!
Dates: Saturday's Only; Sept. 18th - Oct. 16th;
Times: 3:30-5:00pm,
Cost: $145
CUVC Middle School Beginner - Saturday Training
These sessions are great for anyone who is newer to the game. Emphasis will be put on serving, serve receive, setting, attacking fundamentals, general ball control skills, and game play! Under the direction of our Youth Training Director, this is a great time to learn about this great game!
Dates: Saturday's Only; Sept. 11th - Oct. 9th;
Times: 11:30-1pm,
Cost: $145
Middle School Train and Play
With so few opportunities to compete in middle school (many schools have one team for 6th-8th grade), this is a great opportunity for our young players to continue in their development, to compete, and to prepare for 12's, 13's, and 14's club tryouts later in the fall. The program will be headed up by our Youth Training Director, Nolan Albrecht, former Men's Coach at Belmont Abbey College. Emphasis will be placed on serving, serve receive, attacking fundamentals, setting, ball control, and game play!
Dates: Sep. 7 - Oct. 21; Tuesday/Thursday
Times: 6:00 - 7:30PM
Cost: $225
Advanced HS Position Training - open to all players
This program is a great supplement to the high school season. Players will receive instruction specific to their position to help prepare them for the upcoming club season and remaining club tryouts!
Grades: For players who are in the 9-12th grades in the Fall
When: Saturdays; September 11 - October 9th
Time: 1:30 - 3:00
Cost: $145 for the full session, $50 per session drop-in
*Drop-in does not require registration, players must pay in cash or check at the door.
Register HERE!
CUVC National Team Position Training - Invitation only
This program is a great supplement to the high school season. Players will receive instruction specific to their position to help prepare them for the upcoming club season and remaining club tryouts!
Who: *Players must be on a Premier, Blue, or Orange team at CUVC
When: Saturdays; September 11 - October 16th
Time: 9-11am
Cost: $195, $60 per session drop-in
*Drop-in does not require registration, players must pay in cash or check at the door.
Boys Clinics, $10: Come Join Boys Director Bill Ferguson to get some guided work in prior to tryouts! This is a great opportunity to learn more about the CUVC Boys' Program and meet some of our coaches!
Sunday, September 19th, 3:30 - 5:15, Register HERE
Sunday, September 26th, 3:30 - 5:15, Register HERE
Boys Open Gyms: Open Gyms are a great opportunity to come learn about the program and play volleyball! There is no coaching during this time, but players and parents should feel free to engage with the staff and coaches to learn more about the programs!
Sept 21 and Sept 30th, 7:30 - 9:30, NO Registration required
Girls Pre-Tryout Clinics: Our Pre-Tryout Clinics are run by the coaches of each individual age group. This is a great chance to meet some of the coaches that will be involved with our younger teams this year. They are also a great opportunity for players and parents to ask questions of our coaches and staff in order to get to know CUVC a little bit better!
Girls 12U and 13U Pre-Tryout Clinics, $10: Sunday, October 17th, 1:00 - 2:30, RegisterHERE
Girls 14U Pre-Tryout Clinics, $10: Sunday, October 17th, 3:00 - 4:30, Register HERE
Girls 12 - 14 Open Gym: Open Gyms provide a free playing opportunity for all that attend. It's also a chance for parents and players to ask questions about the CUVC program of our coaches and staff!
Sunday, October 3rd, 1:00 - 2:30, NO Registration Required
REFUND POLICY:
Up to two weeks prior to session starting – 85% refund. Within 2 week of Session starting – 50% refund. 48 hours of Session start date or after – No refunds will be given.